met method


Our objective is to educate our patients with movement as a base, managing to establish and internalize habits that allow them to acquire an optimal state of health.

Do you know what a met is?

METs are the ratio between a person's metabolism during work and their basal metabolism. It is the energy cost of sitting quietly and is equivalent to a consumption of 1 kcal/kg/h.


met method


Our goal is to educate our patients with movement as a base, managing to establish and internalize habits that allow them to acquire an optimal state of health.

What's a met?

The Met are the ratio between a person's metabolism during work and their basal metabolism. It is the energy cost of sitting quietly and is equivalent to a consumption of 1 kcal/kg/h

A space for you and your health


We are dedicated to taking care of you from a holistic point of view, since we have professionals from all areas of health.

 

In the center we have private spaces focused on offering a more exclusive service and a functional room with all the necessary material to educate your body.


Meet the team


We combine our experience and knowledge to take care of you.