Back school
Back school
Work method in which we treat back pain through physical exercise. Through the joint work of trainers, sport therapist and physiotherapists and through active therapy, we seek to treat pain in the long term and improve people's quality of life.
For whom?
Aimed at anyone who presents pain in any part of the spine: cervical, dorsal or lumbar. The pain does not have to be derived from a previous injury or structural alteration (herniated disc, protrusion, wear...)
Method
Active therapy in which the team of physiotherapists and trainers and rehabilitators work together.
Process
1
Initial assessment with physiotherapist
Assessment and treatment
from pain.
2
4 initiation sessions with a sport therapist
Individual sessions where the basic exercises and their progressions are taught.
3
Group sessions
The groups are small (maximum 5 people) and work is done individually according to the pathology of each person.
4
Continuity
Maintenance phase in which we work on much more general exercises. Our goal is for you to be strong. Only then will we achieve continuity and prevent pain from appearing again.
Prices
Individual
Physiotherapy session
55€
4 individual sessions
180€
€45/session
Group sessions
*All back school subscriptions include 2 hours of Open Studio per week
*Monthly subscriptions are paid at the beginning of the month and expire in 30 days.
1 weekly session
80€
2 weekly sessions
140€
